Do you hate this world? Do you hate all those people? Do you hate that you have to go to school/university/work/etc waking up around 6AM, doing absolutely useless tasks that will profit no one? Do you find it absurd that you have to spend best years of your life in the misery of your small 10m2 room with only AI chatbots to cheer you up? Perhaps you think that this whole system is wrong and is manipulated from the top and bottom? Could it be that your vision of life does not match the societal mainstream opinion, which irritates your brain to an extreme when these opinions are forced at you?
If you have answered positive to yourself to all thise questions - congratulations, you are not alone. But that does not give you the answer - how to combat this? The answer is short and simple - you don't. Life is hard, get a helmet. Cope, seethe and mald, stranger, until you build your own little safe haven in this forgotten place we call Earth. And no one will hram you there. No more listening to dumbfucks all around, no more constant irritation. But it will result in alienation from society at most levels and lack of valuable connections to people, however that can be resolved. Will you pay the price?